Skateboarding has long been labeled as a dangerous activity, but is it really?
In reality, there are many benefits to skateboarding – both physical and mental – that can be gained from the sport.
A recent study conducted by the University of Alberta found that nine out of ten amateur skaters improved their posture and coordination after participating in skateboarding activities.
Injury statistics also show that skateboarding is no less safe than other mainstream sports like basketball or football, and surveys reveal that the number of injuries decreased by 22% between 2005-2012.
Let’s take a closer look at why skateboarding is not as dangerous as you may think!
Understanding Injury Statistics
When considering skateboarding’s injury rate, it’s important to note that a lot of these numbers don’t paint an accurate picture.
In many cases, injuries occur because the participant was not wearing protective gear like helmets or pads.
Without these pieces of safety equipment, there’s no way to adequately protect against unforeseen risks associated with this sport — especially when accidents happen!
The Benefits of Skateboarding
Skateboarding offers many health benefits that go beyond just improving posture and coordination.
Studies have shown that regular skateboarders have increased levels of physical fitness due to mastering the intricate maneuvers involved in this sport.
Because skateboarders need to maintain balance while performing complex tricks, they build strength in their legs and arms which leads to improved overall stability and agility.
In addition to these physical benefits, studies have also demonstrated an increase in self-confidence levels among those who regularly participate in skateboarding activities.
There are even reports of improved mental well-being for those who engage with this sport on a regular basis!
Safety Gear & Risk Prevention
While there are numerous benefits to skateboarding, it is important to remember that safety should always come first.
It is essential for skaters to wear helmets and protective pads while they ride, as they could face unforeseen risks if they do not take proper precautions.
As responsible riders, skaters must also familiarize themselves with their local regulations regarding skating on public streets or sidewalks before embarking on their rides.
This will help ensure their safety as well as the safety of others around them!
Conclusion:
In conclusion, skateboarding can be an incredibly rewarding experience for those who partake in it responsibly.
Despite its reputation for danger, studies show that injury rates are low among recreational skaters when safety protocols are followed correctly; plus, there are numerous health benefits associated with mastering the skills involved with skating!
So if you’re looking for a fun way to stay fit and active while having a great time outdoors – give skateboarding a try! You may just find yourself addicted!
I’m John Peterson, a passionate skater, blogger, and lifelong enthusiast. I’ve been skating for over 9 years and have gone on to write a blog dedicated to the sport of skating and its culture. Through my blog, I strive to share my knowledge and experience of the sport with all who are interested. From beginner tips, tricks, and equipment reviews to interviews and event coverage, I cover it all. So read my blog as I explore the wonderful world of skating!